A session is a conversation in a confidential and safe environment, where you can freely express your thoughts, feelings and challenges. Together we explore the causes and possible solutions.

Absolutely not. Many people go to therapy to get to know themselves better, to develop themselves or to cope with life challenges. It is a sign of caring and courage.

The number of sessions depends on your goals and needs. Some people come a few times, others for a longer period. Together we will determine the best rhythm.

Yes, sessions can also take place online via a secure video platform, at a time that suits you.