MindLab Teens (Ages 13–15)
Duration: 14:00 – 16:00
A space for self-discovery, personal growth, and developing emotional maturity.
Module 1: Identity & Personal Values
– Building authenticity and self-respect
– Recognizing healthy and unhealthy relationships
Module 2: Emotional Intelligence & Critical Thinking
– Regulating emotions and coping with failure
– Identifying cognitive distortions and external influences
Module 3: Social Skills & Leadership
– Teamwork, assertive communication, and leadership
– Managing peer pressure and setting personal boundaries
Module 4: Stress & Anxiety Management
– Practical calming and self-care techniques
– Mindfulness, body awareness, and daily routines
Module 5: Family & Relationships
– Building respect, trust, and communication with parents
– Recognizing harmful or risky behaviors
Module 6: Technology & Financial Literacy
– Using technology responsibly and managing digital identity
– Learning financial basics and personal organization